The Bad Breath Bible

Are Bad Breath and Blood Sugar Really Related?

Many people who suffer from chronic diabetes also suffer from chronic bad breath due to low blood sugar counts. It is said that those who suffer from low blood sugar notice a unique taste in their mouth when they are low on blood sugar and a completely different taste when the blood sugar level is high. Those who do suffer can't do just anything to cover it up, they need to be a bit more creative when it comes to dealing with bad breath. Let's take a look at some common sense things you can do to deal with bad breath and blood sugar issues.

The best news for people who suffer from bad breath related to blood sugar issues is that the overwhelming majority of gums, mints and candies on the market today are sugar free. Gums like Trident have been offering sugar free relief from bad breath for generations, but a quick check of the candy isle at your local store will reveal that almost all gums these days are sugar free. Make sure you read the packaging before you buy to make the best selection for yourself.

You can also enjoy sugar free foods or drinks to help mask your bad breath. Check with your doctor to see which products are acceptable and which ones aren't. Some people with diabetes can enjoy sugar free soda pops, while others have a bad reaction to them. Your doctor will likely give you a list of acceptable foods you can enjoy that are sugar free and ones you can't. Be sure to follow that list since diabetes can easily usher in other dangerous health conditions. As unfortunate as bad breath is, it isn't worth risking your health to cure.

What makes dealing with blood sugar related bad breath so frustrating for so many people is that there isn't really a "cure" that can be used, other than immediately acting to adjust your blood sugar back to a normal level. You can make an effort to always have small amounts of food on you that can either raise or lower your blood sugar levels at any given time, so when you feel that you are suffering from bad breath, you can fix the problem right away. Always have your testing kit on you so you are only seconds away from knowing what you need to do.

In the end, living with bad breath caused by blood sugar levels is simply part of living with diabetes. Those around you understand that you have this condition and they won't hold your bad breath against you like they may with other people who don't have a medical reason for it. This may not make it any less socially awkward but there is very little you can do other than monitoring your blood sugar levels very closely. Living with bad breath and blood sugar issues isn't fun, but with proper care, you can significantly limit the impact on your life.